Using & Growing Herbal Remedies

Have you been considering using herbal remedies and want to learn about plants that are
safe, easy to grow and use? In this session, we will discuss ten foundational herbs and ways
that you can prepare medicines and teas in your home for every season of the year. You will
leave with a better understanding of some essential herbal remedies, how to prepare them,
and a resource list to explore herbal medicines further.

Speaker Cathleen Miller is a Community Herbalist based in Scarborough at Sanctuary Healing
Gardens, where she stewards the land and tends a wide range of gardens with medicinal
perennials, annuals, and foods. Cathleen studied with Maia Toll, Deb Soule, Mary Blue,
Fredda Paul, Phyllis Light, Emily Ruff, and many other herbalists. She has been teaching
about herbal medicine since 2012.

Questions about this event can be emailed to Courtney at ckleftis@yarmouthlibrary.org.